Caregiving and diabetes: 5 ways to make a difference

(NC) Whether it’s supporting a child living with diabetes or helping a parent with the condition, many Canadians step into the caregiver role—often unexpectedly. Diabetes doesn’t just affect individuals, it touches families, friendships and communities. And while every caregiving journey is unique, the need for practical tools, emotional support and reliable information is universal.

Over time, many caregivers develop insights that make a real difference. Here are five tips that can support your caregiving journey:

1. Lend your ear
   Listening with empathy helps your loved one feel seen, understood and creates space for meaningful connection. It’s a simple thing to do but can make a profound difference.
2. Voice your support
   Research shows that positive communication can have a powerful impact on health outcomes. For people living with diabetes, kind and encouraging words combined with gentle reinforcement can be empowering.
3. Embrace the latest innovation
   Technology can be a game-changer when it comes to managing diabetes, particularly wearable devices with companion apps. For people living with diabetes, one option is sensor-based glucose technology like Abbott’s FreeStyle Libre 3 Plus sensor, which is easy to use and can help them track their glucose levels real-time. For caregivers, it can offer added peace of mind enabling a simple, safe and secure way to remotely share glucose readings.
4. Educate yourself
   Understanding a loved one’s health condition can help you become a better ally. Being informed before attending healthcare appointments enables thoughtful questions and supports decision-making, contributing to improved care and treatment plans.
5. Practice self-care as a caregiver
   Taking care of yourself is a vital part of being a caregiver. It helps you stay energized, resilient and present for your loved one. Ask for and accept help, set realistic goals, join a support group, make time to relax and be kind to yourself.

As a caregiver, you’re on a diabetes journey, too. It’s as important to be kind to yourself as it is to be kind to your loved one. With the right tools and support, it’s a journey you can make together.